One of the suggestions from "The Happiness Project" is to make a list of personal commandments, rules that will govern how to attain the changes I want to make it my life. Some of them I am taking from her list, others are my own.
1. Validate others work the way I want mine to be validated.
2. Listen fully
3. Be Kate
4. Let it go
5. Be flexible
6. Stop, Breathe
7. Finish what I start
8. No procrastination
9. Treat myself and others with love
10. No judgement
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